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盐量过多！ #59

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Baicheng-MiQ opened this issue Feb 18, 2022 · 4 comments
Open

盐量过多！ #59

Baicheng-MiQ opened this issue Feb 18, 2022 · 4 comments

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@Baicheng-MiQ
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根据WHO建议，每日食盐摄入量不超过5g
@pifeifei
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pifeifei commented Feb 18, 2022 •
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哈哈，我看了几个，盐的用量确实不少， 蛋炒饭.md 直接干到 8g 了

油也超标了。

@Anduin2017
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如果有任何菜盐和油太多，请在这里直接回复。

PR Welcome！

Anduin2017 added a commit that referenced this issue Feb 18, 2022
@Anduin2017
修正了蛋炒饭盐可能盐过多的问题。 #59
e681a56
@HengyueLi
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盐确实太多了。通常是考虑增加胡椒等其他佐料的方法增加口感，以此压制盐用量。

@luqin2007
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我现在在医院，走廊里明确写着建议每天摄入6g

我觉得应该因人而异吧，如果高盐高糖高脂最好加个标签就好

偶尔吃一次，又不是天天吃，问题不大，谁家过年家里不是一桌大鱼大肉的是吧

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5 participants
@luqin2007 @Anduin2017 @HengyueLi @pifeifei @Baicheng-MiQ