diff --git a/workspaces/airbrake/.changeset/shiny-airbrake-proxy-v3.md b/workspaces/airbrake/.changeset/shiny-airbrake-proxy-v3.md
new file mode 100644
index 00000000000..728d2349a4b
--- /dev/null
+++ b/workspaces/airbrake/.changeset/shiny-airbrake-proxy-v3.md
@@ -0,0 +1,5 @@
+---
+'@backstage-community/plugin-airbrake-backend': patch
+---
+
+Upgraded `http-proxy-middleware` to v3.
diff --git a/workspaces/airbrake/plugins/airbrake-backend/package.json b/workspaces/airbrake/plugins/airbrake-backend/package.json
index 1cec1c560ed..fce510767f8 100644
--- a/workspaces/airbrake/plugins/airbrake-backend/package.json
+++ b/workspaces/airbrake/plugins/airbrake-backend/package.json
@@ -39,7 +39,7 @@
     "@types/express": "*",
     "express": "^4.17.1",
     "express-promise-router": "^4.1.0",
-    "http-proxy-middleware": "^2.0.0"
+    "http-proxy-middleware": "^3.0.0"
   },
   "devDependencies": {
     "@backstage/backend-test-utils": "backstage:^",