diff --git a/docs/user-guide/debugging-data-access.md b/docs/user-guide/debugging-data-access.md
new file mode 100644
index 0000000..b770e9a
--- /dev/null
+++ b/docs/user-guide/debugging-data-access.md
@@ -0,0 +1,44 @@
+# Debugging Slow Data Access
+
+This guide shows how to understand what network requests your code is making when data access is slower than expected.
+
+## Tracing Xarray Operations
+
+Wrap your store with [`TracingReadableStore`][obspec_utils.wrappers.TracingReadableStore] to see what requests are made when opening a dataset:
+
+```python exec="on" source="above" session="trace" result="code"
+import xarray as xr
+from obstore.store import HTTPStore
+from obspec_utils.wrappers import TracingReadableStore, RequestTrace
+from obspec_utils.readers import EagerStoreReader
+
+# Access sample NetCDF files over HTTP
+store = HTTPStore.from_url("https://raw.githubusercontent.com/pydata/xarray-data/refs/heads/master/")
+
+trace = RequestTrace()
+traced_store = TracingReadableStore(store, trace)
+
+path = "air_temperature.nc"
+
+with EagerStoreReader(traced_store, path) as reader:
+    ds = xr.open_dataset(reader, engine="scipy")
+    var_names = list(ds.data_vars)
+
+summary = trace.summary()
+print(f"Opening dataset required:")
+print(f"  {summary['total_requests']} request(s)")
+print(f"  {summary['total_bytes'] / 1e6:.2f} MB transferred")
+print(f"Variables found: {var_names}")
+```
+
+The [`RequestTrace`][obspec_utils.wrappers.RequestTrace] collects information about each request, including byte ranges, timing, and request method. Use [`summary()`][obspec_utils.wrappers.RequestTrace.summary] for quick statistics or access individual [`RequestRecord`][obspec_utils.wrappers.RequestRecord] objects via `trace.requests`.
+
+## Common Patterns to Look For
+
+When analyzing traces, watch for:
+
+| Pattern | Symptom | Solution |
+|---------|---------|----------|
+| Many small requests | High request count, low bytes per request | Use [`EagerStoreReader`][obspec_utils.readers.EagerStoreReader] to fetch full file or [`BlockStoreReader`][obspec_utils.readers.BlockStoreReader] to fetch and cache larger blocks |
+| Duplicate requests | Same file/range requested multiple times | Add [`CachingReadableStore`][obspec_utils.wrappers.CachingReadableStore] |
+| Sequential tiny reads | Many requests with incrementing offsets | Increase buffer size or use eager loading |
diff --git a/mkdocs.yml b/mkdocs.yml
index c1ff053..6934e50 100644
--- a/mkdocs.yml
+++ b/mkdocs.yml
@@ -16,7 +16,8 @@ nav:
   - "index.md"
   - "User Guide":
     - "Opening Data with Xarray": "user-guide/opening-data-with-xarray.md"
-    - "Finding files on cloud object storage": "user-guide/finding-files.md"
+    - "Finding Files on the Cloud": "user-guide/finding-files.md"
+    - "Debugging Slow Data Access": "user-guide/debugging-data-access.md"
   - "API":
       - Glob: "api/glob.md"
       - Protocols: "api/protocols.md"