Create word.md

Author: isedwards

office/word.md

@@ -0,0 +1,7 @@
+### Update all fields in a document
+
+Note... those caption and cross-reference fields [don't update themselves](https://support.office.com/en-us/article/Update-fields-7339a049-cb0d-4d5a-8679-97c20c643d4e)
+
+- Press Ctrl + A.
+- Press F9.
+- If your document has tables with fields or formulas, you might need to select each table separately and press F9.