updated recipe, prep doc and added tags

Author: pubmania

docs/Recipes/00-prepare-to-beat.md

@@ -87,20 +87,6 @@ While these are easily available, I have provided links for the ones I use and f
 	??? Tip "Get Both Versions"
 		1. [Smooth](https://kutt.it/smooth_peanut_butter){target=_blank}
 		2. [Crunchy](https://kutt.it/crunchy_peanut_butter){target=_blank}
-
--	:green_heart: :small_orange_diamond: [Low Sugar Mint Chocolate Bar](https://kutt.it/mint-chocolate-bar)
-
-	---
-
-	??? warning "Ingredients"
-		Cocoa Butter, Raw Cacao Powder, Creamed Coconut, :small_orange_diamond: Erythritol, Tiger Nut, Inulin, Coconut Sugar, Orange Oil. Chocolate contains ; cocoa solids 96%
-
--	:green_heart: :small_orange_diamond: [Low Sugar Orange Chocolate Bar](https://kutt.it/orange-chocolate-bar)
-
-	---
-
-	??? warning "Ingredients"
-		Cocoa Butter, Raw Cacao Powder, Creamed Coconut, :small_orange_diamond: Erythritol, Tiger Nut, Inulin, Coconut Sugar, Orange Oil. Chocolate contains ; cocoa solids 96%
 
 -   :orange_circle: [Confectioners Swerve](https://kutt.it/swerve){target=_blank}
 
@@ -136,13 +122,6 @@ While these are easily available, I have provided links for the ones I use and f
 	??? danger "Ingredients"
 		Tomatoes (200g Per 100g Tomato Ketchup), Spirit Vinegar, Lemon Juice From Concentrate, Potassium Chloride, Acid (Malic Acid), Citrus Fibre, :small_red_triangle: Spice And Herb Extracts (Contain Celery), :small_red_triangle: Sweetener (Sucralose)
 
--   :red_circle: [Keto Chocolate Bar](https://kutt.it/keto_choc_bar){target=_blank}
-
-	---
-
-	??? danger "Ingredients"
-		Milk chocolate with fibres and sweeteners 25,7% (cocoa butter, inulin, :small_red_triangle: oligofructose, cocoa mass, whole milk powder, skimmed milk powder, sweetener (erythritol, steviol glycosides), :small_red_triangle: emulsifier (soy lecithin), flavours), :small_red_triangle: caramel flavoured layer 21,4% (bulking agent (polydextrose), soy oil, milk protein, :small_red_triangle: stabiliser (xylitol), salt, flavours, :small_red_triangle: emulsifier (soy lecithin)), milk protein, :small_red_triangle: isomalto-oligosaccharide, peanuts 8,0%, :small_red_triangle: stabiliser (sorbitol syrup), humectant (glycerol), :small_red_triangle: hydrolysed wheat gluten, soy crisps (soy protein, tapioca starch, salt), flavours (contains milk), sea salt, :small_red_triangle: emulsifier (soy lecithin), :small_red_triangle: sweetener (steviol glycosides)
-
 </div>
 
 ## Cookwares
@@ -156,4 +135,5 @@ While I am sure, all kitchens will be equipped with most, if not all, of the fol
 5. Microwave Egg Poach Cooker like [this one](https://kutt.it/sistema_egg){target=_blank}.
 6. Mixer / Grinder. The one we have and I can highly recommend is [this one](https://www.argos.co.uk/product/8394402){target=_blank}.
 7. Microwave Oven(ideally 800 W or above - mine is 900W)
-8. Cooking Oven
+8. Cooking Oven
+9. Ninja Speedi (Nice to have). Its a new addition to my kitchen and I find it very useful.

docs/Recipes/Breakfast Options/recipe_001_flaxseed_porridge.md

@@ -3,6 +3,7 @@ title: Flaxseed Porridge
 comments: true
 tags:
     - Breakfast
+    - Continental
 ---
 
 !!! info 

docs/Recipes/Breakfast Options/recipe_006_keto_granola.md

@@ -3,19 +3,39 @@ title: Keto Granola
 comments: true
 tags:
     - Continental
+    - Breakfast
 ---
 
+??? info "Measurements to scale recipe"
+    This recipe will create 250 gms of Granola. However, one may wish to make larger quantity to store for later use and table below can help with that:
+
+    | Qty -> | 100g | 250g | 500g | 1000g |
+    |---|---|---|---|---|
+    | Almonds | 17.6g | 44g | 88g | 176g |
+    | Coconut flakes | 17.6g | 44g | 88g | 176g |
+    | Hazelnuts | 7.2g | 18g | 36g | 72g |
+    | Pumpkin seeds | 17.6g | 44g | 88g | 176g |
+    | Sunflower seeds | 17.6g | 44g | 88g | 176g |
+    | Erythritol | 10.4g | 26g | 52g | 104g |
+    | Sesame Seeds | 8g | 20g | 40g | 80g |
+    | Coconut Oil | 4g | 10g | 20g | 40g |
+    | Vanilla Extract | 1 tsp | 2.5 tsp | 5 tsp | 10 tsp |
+
+!!! tip
+    While recipe calls for mixing granola with milk, it can be eaten with full fat greek yogurt too.
+
 {{"""
->> Serving Size: 3
+>> Serving Size: 4
 >> Type: Vegetarian
 >> Category: Continental
 >> Cooking Time: 10 minutes (Prep Time - 5 minutes)
 >> Image: recipe_006_keto_granola.jpeg
 >> Image-Caption: Keto Granola.
 
 In a #pan{} add @almonds{44%gms}, @coconut flakes{44%gms}, @pumpkin seeds{44%gms}, @hazelnuts{18%gms}, @sunflower seeds{44%gms} and lightly roast for about ~{4-5%minutes}.
-Add @sesame seeds{20%gms} and rost for another ~{1-2%minutes}
+Add @sesame seeds{20%gms} and roast for another ~{1-2%minutes}
 Add @coconut oil{2%tsp} and mix well using a #spatula{}.
-Now add @erythritol{30%gms} and mix well again.
-Transfer into a #small bowl{} and mix with @milk{1%cup} or @full fat greek yogurt{1%cup}.
+Now add @erythritol{26%gms} and mix again.
+Finally add @vanilla extract{2.5%tsp} and mix well.
+Transfer into a #small bowl{} and mix with @milk{1%cup}.
 """ | parse_recipe() }}